Start your Saturday with a quick but effective core burn. Core 25 is a focused 25-minute class designed to strengthen your abs, improve posture, build stability, and fire up your entire center using intentional, low-impact movement.

Expect Pilates-inspired core work, deep abdominal activation, and that satisfying shaky feeling in all the best ways. Perfect on its own or paired with the 9:30 AM yoga class for the ultimate Saturday reset.

All levels welcome — modifications always offered.